going kinda (pea)nuts over these protein cookies 🥜🔥🤩 [~35 cals 3.5g protein] These are honestly sooooo good and one of my fav recipes yet. The pics don’t do them justice bc they’re so fudgy and prob one of the softest cookies I’ve ever had.
Recipe
✰ 1/4 cup pumpkin purée
âś° 1/2 cup applesauce
âś° 1/2 cup sweetener (I used monkfruit)
âś° 1 egg
âś° 1/2 tsp vanilla
✰ 1/2 cup powdered peanut butter (I used @trunutbutter)
âś° 3 tbsp coconut flour
âś° 1 scoop (33g) protein (I used @macrosupps vanilla – “LIV” for 10% off”)
âś° 1/4 tsp baking soda
âś° pinch salt
1. Preheat oven to 350 F
2. Mix wet (pumpkin, applesauce, sweetener, egg and vanilla) with dry (powdered peanut butter, coconut flour, protein, baking soda and salt).
3. Using ice cream scoop, scoop dough into balls.
4. Bake for about 9 min or until set.
Nutrition
(I got 15 cookies)
cals 36 fat 0.9g carb 4.4g protein 3.4g
(Whole batch)
cals 542 fat 13.3g carb 65.4g protein 50.3g