These cookies make my heart crumbl ❣️ [~140 cal 20g protein] protein version of @crumblcookies cookies and cream 😉
I keep seeing crumbl cookies everywhere and this version looked wayyy tooo good not to try and recreate! So I made the cookies and when I was calculating the macros I was SHOCKED! The macros on these are better than any protein bar I’ve seen 👀 the protein i used def helped too cause it has actual cookie pieces in it so it’s PERF for this recipe 🥰🤍
*if u wanna try the protein I used it’s the perfect time!! I’m doing a GIVEAWAY where any 1stphorm order qualifies to enter to win my fav pre workout or protein (your choice). See instagram story for deets 🙂
Recipe
(Cookie)
✰ 1/2 cup pumpkin purée
✰ 1/2 cup 0% fat Greek yogurt (I used fage)
✰ 1/3 cup granulated sweetener (I used monkfruit)
✰ 1 egg
✰ 1 tsp vanilla
✰ 1/2 cup dark cocoa powder
✰ 1 scoop 1st Phorm Level-1 Protein in Ice Cream Sandwich
✰ 1/4 cup coconut flour
✰ pinch salt
✰ 1/2 tsp baking soda
(Frosting)
✰ 1 1/4 cup 0% fat Greek yogurt
✰ 1 scoop 1st Phorm Level-1 Protein in Ice Cream Sandwich
✰ 3 tbsp powdered sugar (I used monkfruit)
✰ 1-2 tsp sf jello pudding mix (optional makes it thicker)
1. Preheat oven to 350 F
2. Mix wet (pumpkin, yogurt, sweetener, egg, vanilla) with dry (cocoa, flour, protein, baking soda and salt).
3. Bake cookies for about 10-12 min or until set.
4. Mix frosting ingredients.
5. Put frosting into piping bag and once cookies are cooled use bag to swirl frosting on top.
Nutrition
(6 large cookies)
cals 137 fat 3g carb 12.5g protein 18.5g