my crunch wrap supreme is GASolina ⛽️🔥 ~390 cals 40g protein
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dEATs:
✰ 1 large and 1 small low carb tortilla (I used La banderita)
^put small tortilla in microwave for ~30s so it gets crunchy
✰ cheese sauce
^melt 1 cheese square, splash milk and hot sauce in microwave
✰ 4 oz extra lean ground beef cooked with taco seasoning (or onion,garlic,paprika,chili powder, salt&pepper),
✰ pico
✰ lettuce
✰ 1/4 cup fat free cheese
✰ 2 tbsp Greek yogurt
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cals 390 fat 15g carb 35g protein 44g