My Cosmic brownies are outta this world 💫🌈 [~90 cals 10g protein]

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Find more recipes like this in my cookbook that’s currently on SALE ❣️

Little Debbie:0 Liv:1
When I tell you these are even better and fudgier than the nostalgic classic 😭😭 macros are even better than a protein bar too 😏 you NEED TO TRY🤩

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(Brownie)
✰ 1/2 cup pumpkin purée

✰ 1/2 cup 0% Greek yogurt

✰ 1/3 cup monkfruit

✰ 1 egg

✰ 1 tsp vanilla

✰ 1/2 cup dark cocoa powder

✰ 1 scoop 1st Phorm Level-1 Protein
(Frosting)
✰ 1/4 cup pumpkin purée

✰ 1/4 cup 0% Greek yogurt

✰ 3 tbsp monkfruit

✰ 1/4 cup dark cocoa powder

✰ 1/2 scoop 1st Phorm Level-1 Protein
1. Preheat oven to 365F
2. Mix brownie ingredients.
3. Pour into loaf pan and bake for 25-30 min or until set (do not overbake or it’ll ruin fudginess)
4. Mix frosting ingredients and frost brownies.
5. Enjoy!

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Mine: (makes 6 servings)
Cals 90 fat 1g carb 9g protein 10g

Little Debbie:
Cals 280 fat 11g carb 42g protein 2g