This recipe? I’m lovin it. ❣️ [~280 cals 51 protein] – Nothing like McDonalds chicken to bring my childhood nostalgia🫶 this version tastes AMAZING and is pretty much half the cals with double the protein 😍 – Recipe:✰ 16 oz ground chicken breast✰ 1 egg✰ 2-3 rice cakes✰ seasoning (onion powder, garlic powder, paprika, saltContinue reading “Chicken McNuggets”
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Crunchwrap Supreme
my crunch wrap is SUPREME 👑 ~350 cals 45g protein – find more recipes like this in my cookbook that’s currently on SALE in my bio 😉 – dEATs:✰ 1 large and 1 small low carb tortilla (I used La banderita)^put small tortilla in microwave for ~30s-1 min so it gets crunchy✰ cheese sauce^melt 2Continue reading “Crunchwrap Supreme”
Orange Chicken
Orange (chicken) you glad my recipes exist? 🐼🍊🍗🔥 [~150 cals 25g protein] – This recipe has been on my list for a WHILE and I’m finally getting around to it! We have a Panda Express on campus at umiami which is where I tried this for the first time and I immediately fell in love.Continue reading “Orange Chicken”
Bacon, Egg & Cheese Quesadilla
It sound cheesy, but I’m in love w this breakfast quesadilla that has 50g protein 🧀❤️🔥 – This is your classic bacon, egg and cheese breakfast sandwich, but leveled up in quesadilla form! So quick and easy and so fire 🔥 cheese pull is a 12/10 for sure dEATs:✰ 1 large low carb tortilla (IContinue reading “Bacon, Egg & Cheese Quesadilla”
Carrot Cake
I carrot bout this cake recipe a lot🥕🧁✨[80 cals 10g protein] – I made this recipe for my moms birthday a few weeks ago and when I posted it I think I got like a hundred dms asking where the recipe was so finally getting around to posting it! My mom is the type thatContinue reading “Carrot Cake”
Enchilladas
I have no enCHILada when it comes to this meal prep recipe ❄️🥵 [~220 cals 36g protein] – Find more meal prep recipes like this in my cookbook that’s currently on SALE on here ❣️ After making the Mexican pizza, I had leftover enchilada sauce and that really got me craving enchiladas LOL! I alsoContinue reading “Enchilladas”
Cheesy SWOLErita Crunch
heesy SWOLErita crunch has to be the best savory thing I’ve ever made 🔥🫡 – Gordita in Spanish basically means fat haha! This taco is def fat and loaded with all the goods but also has so much protein to help you teach that protein goal 😉 – Recipe:✰ 1 medium low carb tortilla✰ 1Continue reading “Cheesy SWOLErita Crunch “
Banana Cream Pie Crumbl Cookie
Crumbl called they said my cookies are so good it’s bananas 🍌 – I’ve gotten quite a few requests to make a banana bread cookie so as soon as I saw this one on the line up you know I had to make it happen (it was minion week LOL)! SO HAPPY with how thisContinue reading “Banana Cream Pie Crumbl Cookie”
Pumpkin Crumbl Cookies
September 1st = pumpkin mode activated 🎃 – I have pumpkin in A LOT of my recipes just because it gives such an amazing, fudgy texture and you don’t really taste it but now that it’s pumpkin spice szn (best szn) we get the fire texture AND taste 🤤 couldn’t think of a better wayContinue reading “Pumpkin Crumbl Cookies”
Red Velvet Crumbl Cookies
I red (velvet) your mind w this one;)❤️🔥 – As soon as I saw this weeks crumbl lineup I was so excited! I knew it was gonna be a good one and this recipe did not disappoint PEEP BAKING HIGHLIGHT FOR INGREDIENT ?s/TIPS ❣️ Disclaimer: not saying you can’t eat crumbl cookies! ALL foods shouldContinue reading “Red Velvet Crumbl Cookies”